Trabalho de Conclusão de Curso - TCC

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Navegando Trabalho de Conclusão de Curso - TCC por Assunto "Alimentos para praticantes de atividade física"

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    Desenvolvimento de bebida láctea à base de açaí (Euterpe oleracea Mart.) para atletas e desportistas
    (Centro Universitário do Estado do Pará, 2024-06-11) Hundertmark, Pedro Paulo Silva; Smith, Theo Beltrão; Pantoja, Lorena Samara Gama; http://lattes.cnpq.br/1002440325255627; Gaspar, Daniela Pinheiro; http://lattes.cnpq.br/9245835771527449; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440
    The use of regional raw materials for the development of new food products with added value is a market trend, especially when it comes to a regional raw material with a high level of acceptance at national level, such as Açaí. The preparation of an açaí milk drink enriched with whey protein was carried out to meet the nutritional demands of athletes and sportspeople, aiming to provide energy and increase caloric intake during sports. To this end, in addition to the standard formulation, sweetened with refined sugar, three beverage formulations with different concentrations of sweeteners were tested to verify their acceptability. After preparing the formulations, samples of the four formulations were sent for microbiological and composition analysis. The results of microbiological analyzes proved the safety of the drinks that were sent to the physical-chemical and sensorial analysis stage using the hedonic scale and purchase intention methodologies. The results obtained demonstrated that after the standard formulation, the “F1” formulation with added sweetener was the best accepted by the public, and the results from the sensory tests demonstrated the feasibility of adapting a traditional product, açaí, to meet the specific demands of an expanding market niche, practitioners of physical activities and people looking for practical and nutritious alternatives for gaining muscle mass and increasing caloric intake, and also for individuals in need of replacing traditional sugar.
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    Efeitos da dieta low carb em desportistas: uma revisão integrativa da literatura
    (Centro Universitário do Estado do Pará, 2022) Quaresma, João Pedro Franco; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
    Food is a necessity for our vital conditions, however, it is currently noted in the face of every technological and social revolution that food is closely linked to modal patterns and that these innovations directly influence our daily food consumption. To understand how a carbohydrate-restricted diet can compromise the athlete's performance and if there is any change in body composition. Considering all the aforementioned context, this work sought to carry out an integrative literature review based on data analysis in the format of scientific articles, addressing publications between the years 1998 to 2021, through systematic searches using the databases electronic: Medline, Science Direct, Saúde Total, Biodelta, Scielo and the bibliographic collection available in the library of the Centro Universitário do Estado do Pará. Data collection was carried out from September to October 2022. After reviewing and interpreting the studies that were selected, it is noted that the low carb diet can indeed negatively influence the performance of athletes, mainly referring to professional athletes. In addition, the low carb diet can influence body composition in a short period with an addition to weight. The diet is of paramount importance that is always individualized and pleasurable for greater adherence by the individual and needs more research with an emphasis on sportsmen for better results.
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    O uso da suplementação à base de carboidrato em praticantes de atividade física: revisão de literatura
    (Centro Universitário do Estado do Pará, 2021) Silva, Gabriel Lima da; Solano, Luan Veloso; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
    The use of nutritional supplements has been gaining ground in the market, due to the increase in the number of people seeking this type of product, thus, supplementation has become increasingly common in sports, because athletes or even people who practice physical activity are looking for a better performance or gain in health or fitness. To verify the use of carbohydrate-based supplementation in physical activity practitioners. This study is defined as Systematic Literature Review. The databases used for the construction of the work were Academic Google, Scientific Electronic Library Online -Scielo and Capes Journal Portal. It is noted that, in relation to the research subjects, they prefer the use of supplements to improve physical performance, to compensate for nutritional deficiencies, disease prevention. After analyzing and understanding the articles that make up the work, it could be concluded that countless individuals who practice physical activities (whether sportspeople and/or professional athletes) use carbohydrate-based supplements.