Fisioterapia
URI Permanente desta comunidadehttps://repositorio.cesupa.br/handle/prefix/37
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Navegando Fisioterapia por Orientador "Pereira, Raphael do Nascimento"
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Item Efeitos agudos do alongamento estático no desempenho funcional de bailarinas(Centro Universitário do Estado do Pará, 2025-12-09) Bastos, Allane Nobre; Silva, Juliana Valente da; Ferreira, Wendel Patric Henschel; Pereira, Raphael do Nascimento; http://lattes.cnpq.br/4495343513171099; Pereira, Roberta de Araújo Costa Folha; https://lattes.cnpq.br/3019537740239784; Afonso, Rosana Telma Lopes; https://lattes.cnpq.br/6068663462461817Introduction: This study evaluated the acute effects of static stretching on the functional performance of ballet dancers; however, its influence on strength, power, range of motion, and balance remains controversial. Objective: To investigate the acute effects of static stretching on the functional performance of classical ballet dancers. Methodology: This interventional study assessed ballet dancers before and after static stretching, evaluating range of motion, isometric strength, power, and balance. Pre- and post-intervention comparisons were performed using paired t-tests (p ≤ 0.05). Discussion: The literature indicates that acute static stretching tends to produce discrete and transient gains in flexibility, temporary reductions in isometric strength, preservation of muscular power, and possible improvements in balance, attributed to neural adaptations and motor learning. Conclusion: Static stretching presents heterogeneous effects. Caution is recommended when applying it before tasks requiring maximal strength; future studies should vary duration and intensity across different populations.Item Efeitos da imersão em água fria no desempenho físico e funcional de atletas amadores de judô(Centro Universitário do Estado do Pará, 2025-12-09) Silva, Vinícius Queiroz; Maia, Murilo Tuma Martins; Rodrigues Filho, Milton Carlos Grandidier; Pereira, Raphael do Nascimento; http://lattes.cnpq.br/4495343513171099; Lopes, Geovanna Lemos; http://lattes.cnpq.br/8531597692485679; Santos, Michel Sena Uchoa; https://lattes.cnpq.br/0128899084532881Cold-water immersion (CWI) is widely used as a recovery strategy in sports; however, evidence supporting its effectiveness in amateur athletes remains limited. Therefore, the aim of this study was to examine the acute effects of CWI on the physical performance of amateur judo athletes. Nine practitioners aged 15 to 45 years were evaluated and underwent the Special Judo Fitness Test (SJFT) before and after two recovery conditions: CWI (10–15 °C for 10 minutes) and passive recovery (PR) of equal duration. Data on the number of throws and heart rate at each testing moment were collected to calculate the Fitness Index (FI), using equations proposed by the developers of the assessment protocol. No statistically significant differences were observed between the conditions for FI or total number of throws (p > 0.05), indicating that CWI did not produce measurable changes in the athletes’ acute performance. It should be noted, however, that the low technical ranking of most participants and the small sample size may have influenced the outcomes. In conclusion, under the conditions evaluated, CWI did not demonstrate a superior effect compared with passive recovery. Nevertheless, further research with larger samples and athletes of different technical levels is recommended to broaden the understanding of this method’s effectiveness in judo.
