Trabalho de Conclusão de Curso - TCC
URI Permanente para esta coleçãohttps://repositorio.cesupa.br/handle/prefix/38
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Navegando Trabalho de Conclusão de Curso - TCC por Orientador "Mélo, Flávia Maria Lessa"
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Item Proposta de manual de exercicios para autoconhecimento e conscientização do assoalho pélvico de adultas jovens(Centro Universitário do Estado do Pará, 2022) Favacho, Flávia Thais Rocha; Pinto, Letícia Laeme Einstein dos Santos; Mélo, Flávia Maria Lessa; http://lattes.cnpq.br/5317077001595820; Duarte, Natália de Souza; http://lattes.cnpq.br/8319015099709582; Macêdo, Rafaela Cordeiro de; http://lattes.cnpq.br/4573914382190459The importance of exercise of pelvic floor since young age still is unknown by mostly of women and the main cause is the ignorance of the importance of this region. Pelvic musculature is essencial to keep the funcionality of main organs, like urinary bladder and anus, and its weakening may cause a lot of negative factors, such as organs prolapses and sexual dysfunctions. Some factors facilitate this weakening, such as pregnancy, obesity, normal birth and collagen deficiency. With a strong pelvic floor, despite the factors cited, chances of occurring adversities reduce drastically. Therefore, is ressalted the importance of young women get self-knowledge and understand their pelvic floors. This study’s objective is to elaborate a physiotherapeutic plan proposal of exercises based on mostly common alterations and complaints of women with pelvic floor disfunctions, which fundamented on literature, using electronic databases: PUBMED (Public Medline or Publisher Medline), SCIELO (Scientific Electronic Library Online) e LILACS. Results apresented and discussed on this study are relationed to physiotherapeutic conduct and management dealing with pelvic floor muscles.