Nutrição

URI Permanente desta comunidadehttps://repositorio.cesupa.br/handle/prefix/42

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Composição corporal de desportista de uma academia de Belém-PA
(Centro Universitário do Estado do Pará, 2022) Queiroz, Eduardo Gabriel Pinto; Sodré, Vinicius Augusto Lameira de Melo; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
Work whose theme is the body composition of athletes from an academy in Belém-Pa, where the collected data will be analyzed and discussed with other studies on the same subject. To verify the body composition of athletes from an academy in Belém-Pa. This study was quantitative, cross-sectional and descriptive. The study is quantitative due to the collection and analysis of data being quantitative on the variables, determining the association or correlation between the theme's variables. After collecting data and comparing the results with similar studies, it was noticed that most athletes are male, aged 20 - 25 years, with an average IMC of 18,5 kg/m² - 24, 9 kg/m² (Eutrophic), percentage of normal fat, already the IMC and percentage of fat, classified as eutrophic with percentage classified normal. Conclusion: In nutritional assessment, it is important to use more than one evaluation method, in order to achieve a more reliable result.
Desidratação em atletas amadores de Jiu - Jitsu
(Centro Universitário do Estado do Pará, 2022) Lima, Thiago Silva Pereira de; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Moura, Carla Acatauassú Ferreira de; http://lattes.cnpq.br/4504006993667915; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
Jiu-jitsu presents itself to many people as a form of competition, however it is worth mentioning that such practice can be developed with numerous objectives, among them the search for a physical activity that provides physical and mental health and well-being. This present research aimed to evaluate the level of dehydration of athletes practicing jiu jitsu during training. Male amateur athletes aged over 20 (twenty) years up to 59 (fifty-nine) years of age were included in the research, dehydration was analyzed from the difference between body mass at the beginning and end of training. It was verified the time of exercise practice, the water intake before, during and after the training, the temperature of the drink consumed to hydrate, the hydration orientation, the drink used for hydration outside the gym, the number of cups consumed by day out of training, and finally the significant degree of dehydration of the fighters. We can see that Jiu-Jitsu practitioners did not drink enough water and most of them are unaware of the importance of properly hydrating themselves.
Dieta vegetariana e sua relação na performance de atletas
(Centro Universitário do Estado do Pará, 2021) Barros, Ana Beatriz Monteiro; Pereira, Bárbara Maria Santos; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Ozela, Cilea Maria dos Santos; http://lattes.cnpq.br/3869556585803094; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
For many years, the vegetarian diet was seen as insufficient and incomplete, because it excluded animal proteins from the menu. At the same time, there were already followers, including high performance athletes, who adopted the ideology, with the advent and strengthening of the media and scientific works, who came to prove that it is possible to stay healthy, hypertrophy, lose weight or gain weight following the diet vegetarian. We carry out a basic, descriptive and bibliographic research by gathering existing and published information and data. The work aims to verify the relationship between vegetarian diet and performance in athletes, being the deductive method, being a basic, descriptive, bibliographical and analytical research, being categorized in review. The result was that, if the athlete enjoys an adequate and harmonious vegetarian diet, he can have the same performance results as non-vegetarian athletes. From this article, it is concluded that vegetarian diets are safe and effective for athletes when performed along with nutritional guidance. The present work proposes a new nutritional perspective, exposing in a functional and didactic way the vegetarian diet in athletics.
Efeitos da dieta low carb em desportistas: uma revisão integrativa da literatura
(Centro Universitário do Estado do Pará, 2022) Quaresma, João Pedro Franco; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
Food is a necessity for our vital conditions, however, it is currently noted in the face of every technological and social revolution that food is closely linked to modal patterns and that these innovations directly influence our daily food consumption. To understand how a carbohydrate-restricted diet can compromise the athlete's performance and if there is any change in body composition. Considering all the aforementioned context, this work sought to carry out an integrative literature review based on data analysis in the format of scientific articles, addressing publications between the years 1998 to 2021, through systematic searches using the databases electronic: Medline, Science Direct, Saúde Total, Biodelta, Scielo and the bibliographic collection available in the library of the Centro Universitário do Estado do Pará. Data collection was carried out from September to October 2022. After reviewing and interpreting the studies that were selected, it is noted that the low carb diet can indeed negatively influence the performance of athletes, mainly referring to professional athletes. In addition, the low carb diet can influence body composition in a short period with an addition to weight. The diet is of paramount importance that is always individualized and pleasurable for greater adherence by the individual and needs more research with an emphasis on sportsmen for better results.
O uso da suplementação à base de carboidrato em praticantes de atividade física: revisão de literatura
(Centro Universitário do Estado do Pará, 2021) Silva, Gabriel Lima da; Solano, Luan Veloso; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452
The use of nutritional supplements has been gaining ground in the market, due to the increase in the number of people seeking this type of product, thus, supplementation has become increasingly common in sports, because athletes or even people who practice physical activity are looking for a better performance or gain in health or fitness. To verify the use of carbohydrate-based supplementation in physical activity practitioners. This study is defined as Systematic Literature Review. The databases used for the construction of the work were Academic Google, Scientific Electronic Library Online -Scielo and Capes Journal Portal. It is noted that, in relation to the research subjects, they prefer the use of supplements to improve physical performance, to compensate for nutritional deficiencies, disease prevention. After analyzing and understanding the articles that make up the work, it could be concluded that countless individuals who practice physical activities (whether sportspeople and/or professional athletes) use carbohydrate-based supplements.

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