Nutrição
URI Permanente desta comunidadehttps://repositorio.cesupa.br/handle/prefix/42
Navegar
Navegando Nutrição por Assunto "Alimentos para praticantes de atividade física"
Agora exibindo 1 - 2 de 2
- Resultados por página
- Opções de Ordenação
Item Efeitos da dieta low carb em desportistas: uma revisão integrativa da literatura(Centro Universitário do Estado do Pará, 2022) Quaresma, João Pedro Franco; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452Food is a necessity for our vital conditions, however, it is currently noted in the face of every technological and social revolution that food is closely linked to modal patterns and that these innovations directly influence our daily food consumption. To understand how a carbohydrate-restricted diet can compromise the athlete's performance and if there is any change in body composition. Considering all the aforementioned context, this work sought to carry out an integrative literature review based on data analysis in the format of scientific articles, addressing publications between the years 1998 to 2021, through systematic searches using the databases electronic: Medline, Science Direct, Saúde Total, Biodelta, Scielo and the bibliographic collection available in the library of the Centro Universitário do Estado do Pará. Data collection was carried out from September to October 2022. After reviewing and interpreting the studies that were selected, it is noted that the low carb diet can indeed negatively influence the performance of athletes, mainly referring to professional athletes. In addition, the low carb diet can influence body composition in a short period with an addition to weight. The diet is of paramount importance that is always individualized and pleasurable for greater adherence by the individual and needs more research with an emphasis on sportsmen for better results.Item O uso da suplementação à base de carboidrato em praticantes de atividade física: revisão de literatura(Centro Universitário do Estado do Pará, 2021) Silva, Gabriel Lima da; Solano, Luan Veloso; Ribeiro, Joseana Moreira Assis; http://lattes.cnpq.br/5745114474901440; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232; Silva, Josiana Kely Rodrigues Moreira da; http://lattes.cnpq.br/6027175757194452The use of nutritional supplements has been gaining ground in the market, due to the increase in the number of people seeking this type of product, thus, supplementation has become increasingly common in sports, because athletes or even people who practice physical activity are looking for a better performance or gain in health or fitness. To verify the use of carbohydrate-based supplementation in physical activity practitioners. This study is defined as Systematic Literature Review. The databases used for the construction of the work were Academic Google, Scientific Electronic Library Online -Scielo and Capes Journal Portal. It is noted that, in relation to the research subjects, they prefer the use of supplements to improve physical performance, to compensate for nutritional deficiencies, disease prevention. After analyzing and understanding the articles that make up the work, it could be concluded that countless individuals who practice physical activities (whether sportspeople and/or professional athletes) use carbohydrate-based supplements.