Nutrição

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Navegando Nutrição por Assunto "Alimentação"

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    Avaliação e satisfação dos lanches oferecidos para docentes em uma Instituição de Ensino Superior
    (Centro Universitário do Estado do Pará, 2024-06-10) Marques, Manuela Alves; Gaspar, Daniela Pinheiro; Rodrigues, Leticia Helena Cardoso Leal; http://lattes.cnpq.br/2731430204196846; http://lattes.cnpq.br/9245835771527449; Marques, Simone do Socorro Fernandes; http://lattes.cnpq.br/0651248478895645; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232
    The present study aims to evaluate the nutritional quality and satisfaction of snacks offered to teachers at a Higher Education Institution in Belém, Pará. It is a quali-quantitative exploratory research, of a descriptive cross-sectional type, which evaluated 167 teachers, using the Guia Alimentar para a População Brasileira and the Programa de Alimentação do Trabalhador (PAT). The satisfaction survey of snacks offered to teachers was carried out using an online form, which revealed that the snacks offered to teachers need improvements to meet nutritional recommendations and increase their satisfaction, aiming to offer healthier and more balanced options, through reduction the consumption of sweet and processed foods, as well as the elimination of sugar present in juice and offering healthier and/or whole foods, mainly fruit, which gained main prominence, given that 87 teachers cited it as a suggestion for improvements. Furthermore, the need to avoid food waste and adopt measures to solve this problem is highlighted.
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    Sarcopenia em idosos e sua associação com a alimentação
    (Centro Universitário do Estado do Pará, 2024-06-10) Palheta, Anna Clara Leão; Alves, Bianca Araújo; Noronha, Marta Soraia Coelho; Ozela, Cilea Maria dos Santos; Figueiredo, Sandra Maria dos Santos; http://lattes.cnpq.br/8530470051297070; http://lattes.cnpq.br/3869556585803094; Moura, Carla Acatauassú Ferreira de; http://lattes.cnpq.br/4504006993667915; Campos, Jamilie Suelen dos Prazeres; http://lattes.cnpq.br/4508719756740232
    Sarcopenia is defined as the loss of muscle mass, strength, and function that naturally occurs with aging. This can lead to decreased mobility, increased risk of falls, and impacts quality of life. The objective of this study was to identify nutritional strategies for the prevention and treatment of sarcopenia in the literature. For the development of this integrative review, 90 scientific articles in English and Portuguese were selected, from 2014 to 2023, in the following databases: Google Scholar, Brazilian Digital Library of Theses and Dissertations (BDTD), Scielo and Capes Journals. The results found for this review were 13 scientific articles that were related to the theme. The nutritional guidelines found in the present study address adequate supplementation of proteins, whey protein, creatine, leucine, vitamin D, beta-hydroxy-beta-methylbutyrate acid (HMB), omega-3, Mediterranean diet in conjunction with the practice of physical exercise, playing a crucial role in ensuring that the muscles receive regular stimuli. Through the present study it was possible to identify the importance of an adequate diet such as the Mediterranean diet along with physical exercise and the main supplements such as: whey protein, creatine, vitamin D, B, E and C, magnesium, zinc, HMB, selenium, calcium, omega 3, leucine in order to contribute to the prevention and improvement of muscle endurance to have a possible progress in relation to this subject.